Tea Flavor - Strawberry: Health Benefits, Flavor Profile, and Nutrition Facts

Discover the unique characteristics and nutritional benefits of Strawberry, a popular Tea Flavor used in bubble tea. Learn how this ingredient contributes to the flavor profile and nutritional value of your favorite bubble tea beverage.

Strawberry Health Benefits:

Strawberries are a low-calorie fruit that is rich in essential vitamins and minerals, such as vitamin C, manganese, and folate, which contribute to overall health, immune system support, and heart health. They are also a good source of dietary fiber, which aids digestion and helps maintain bowel regularity. Additionally, strawberries contain antioxidants, such as anthocyanins and ellagic acid, which help protect against oxidative stress and inflammation.

Strawberry Flavor Profile:

Strawberries have a sweet, slightly tart, and fruity flavor, which adds a refreshing and vibrant taste to bubble tea. When used as a flavoring, they can provide a bright and appealing color to the drink, enhancing its visual appeal. Strawberry-flavored bubble tea can evoke a sense of nostalgia and indulgence, as it is reminiscent of classic strawberry milkshakes.

Strawberry Nutrition Facts:

Strawberry, a popular and sweet berry, is a delightful choice for adding a fruity flavor to bubble tea. Strawberry flavoring in bubble tea typically comes from purees, juices, or syrups, which are mixed with the tea base and milk or non-dairy alternatives.

Strawberries are an excellent source of essential nutrients, such as vitamin C, manganese, and dietary fiber. A 100g serving of strawberries provides approximately 58.8 mg of vitamin C, which is a powerful antioxidant that supports a healthy immune system. Additionally, strawberries contain manganese, which plays a role in proper metabolism, bone health, and antioxidant function.

One of the key benefits of strawberries is their fiber content, with 2 grams of fiber per 100g serving. Consuming fiber-rich foods can help maintain healthy digestion, promote heart health, and stabilize blood sugar levels.

To enjoy the health benefits of strawberry bubble tea, choose versions made with real fruit and minimal added sugars. Making strawberry bubble tea at home allows you to control the ingredients and sugar content for a more nutritious and delicious treat.

Number of Calories in Strawberry

Strawberry contains 389 calorie(s) per 8-ounce serving. This data is obtained from the official FDC US Source which measures based on set standards for the industry.

This low-calorie count makes Strawberry a suitable option for those watching their daily caloric intake. Using this as part of a drink would be fine as long as you are not taking it in large amounts every day.

Strawberry Sugar Content:

Strawberry contains 95.45 gram(s) of sugar per 8-ounce serving.

The low sugar content nature of Strawberry makes it a healthy choice for those looking to reduce their sugar intake; however, be mindful of added sugars from sweeteners and flavorings in bubble tea. This can be especially true when adding extra sugar or multiple toppings on top of your drink.

Strawberry Fat Content:

Strawberry contains 0.2 grams of fat per 8-ounce serving

With 0.2 grams of fat content, Strawberry is an excellent choice for those on low-fat diets or looking to maintain a balanced diet. Just be sure to not go overboard on the toppings or sweeteners!

Strawberry Protein Content:

Strawberry contains 0.1 grams of protein per 8-ounce serving

While Strawberry doesn't contribute to daily protein needs, it can still be enjoyed as part of a balanced diet that includes other protein sources.

Strawberry is a versatile Tea Flavor that can enhance your bubble tea experience with its unique flavor profile and nutritional benefits. Enjoy Strawberry in moderation as part of a balanced diet and explore different combinations of bubble tea ingredients to create your perfect beverage.

Full Nutrient Table for - Strawberry

The table below uses data obtained officially from the FDC US Department of Agriculture Website.

Nutrient NameAmountUnit
Energy (kcal)389kcal
Energy (kJ)1626kJ
Total lipid (fat)0.2g