Tea Flavor - Coffee: Health Benefits, Flavor Profile, and Nutrition Facts
Discover the unique characteristics and nutritional benefits of Coffee, a popular Tea Flavor used in bubble tea. Learn how this ingredient contributes to the flavor profile and nutritional value of your favorite bubble tea beverage.
Coffee Health Benefits:
Coffee contains essential nutrients, such as magnesium, potassium, and vitamin B3, which contribute to overall health. It is also a good source of antioxidants, such as chlorogenic acid, which help protect against oxidative stress and inflammation. Additionally, coffee can improve mental alertness and cognitive function due to its caffeine content. However, excessive caffeine consumption can lead to increased heart rate, anxiety, and other health issues.
Coffee Flavor Profile:
Coffee has a bold, rich, and slightly bitter flavor, which adds depth and complexity to bubble tea. When used as a flavoring, it can provide an invigorating and energizing twist to the traditional bubble tea experience, making it a popular choice for those who enjoy robust and stimulating flavors.
Coffee Nutrition Facts:
Coffee, a popular and energizing beverage, is an excellent choice for adding a bold and robust flavor to bubble tea. Coffee flavoring in bubble tea typically comes from brewed coffee, coffee extracts, or instant coffee powder, which are mixed with the tea base and milk or non-dairy alternatives.
Coffee is known for its antioxidant content, which helps protect cells from damage and support overall health. Additionally, coffee contains a moderate amount of caffeine, which can provide a mental and physical energy boost, improve focus, and enhance athletic performance.
Some research suggests that moderate coffee consumption may be associated with a reduced risk of developing certain chronic diseases, such as Parkinson's disease, type 2 diabetes, and some types of cancer.
However, excessive caffeine intake can lead to negative side effects, such as increased heart rate, anxiety, and sleep disturbances. To enjoy the health benefits of coffee bubble tea, opt for versions made with brewed coffee or coffee extracts without added sugars. Making coffee bubble tea at home allows you to control the ingredients, sugar content, and caffeine levels for a more nutritious and personalized beverage experience.
Number of Calories in Coffee
Coffee contains 353 calorie(s) per 8-ounce serving. This data is obtained from the official FDC US Source which measures based on set standards for the industry.
This low-calorie count makes Coffee a suitable option for those watching their daily caloric intake. Using this as part of a drink would be fine as long as you are not taking it in large amounts every day.
Coffee Sugar Content:
Coffee contains 0 gram(s) of sugar per 8-ounce serving.
The low sugar content nature of Coffee makes it a healthy choice for those looking to reduce their sugar intake; however, be mindful of added sugars from sweeteners and flavorings in bubble tea. This can be especially true when adding extra sugar or multiple toppings on top of your drink.
Coffee Fat Content:
Coffee contains 0.5 grams of fat per 8-ounce serving
With 0.5 grams of fat content, Coffee is an excellent choice for those on low-fat diets or looking to maintain a balanced diet. Just be sure to not go overboard on the toppings or sweeteners!
Coffee Protein Content:
Coffee contains 12.2 grams of protein per 8-ounce serving
While Coffee doesn't contribute to daily protein needs, it can still be enjoyed as part of a balanced diet that includes other protein sources.
Coffee is a versatile Tea Flavor that can enhance your bubble tea experience with its unique flavor profile and nutritional benefits. Enjoy Coffee in moderation as part of a balanced diet and explore different combinations of bubble tea ingredients to create your perfect beverage.
Full Nutrient Table for - Coffee
The table below uses data obtained officially from the FDC US Department of Agriculture Website.
|Total lipid (fat)||0.5||g|