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Raspberry Rose Tea Calories

Nutrition breakdown per 16oz (480ml) serving

96
Calories

per 16oz serving of Raspberry Rose Tea

Nutrition Facts

22.2g Carbs
0g Sugar
0.9g Fat
1.6g Protein
5mg Caffeine

Calorie Breakdown by Ingredient

See how each ingredient contributes to the total calories.

Green Tea Tea Base
0 cal 0%
Full Cream Milk Milk
9 cal 9%
Raspberry Flavor
66 cal 69%
Honey Sweetener
15 cal 16%
Lychee Jelly Topping
6 cal 6%
View Recipe for Raspberry Rose Tea

About Raspberry Rose Tea

Romantic blend of tart raspberry and floral rose with green tea.

A standard 16oz serving of Raspberry Rose Tea contains approximately 96 calories. The calorie content comes from a combination of the tea base, milk, flavorings, sweetener, and toppings.

Nutrition Breakdown

Each component of Raspberry Rose Tea contributes to the total nutritional value:

  • Carbohydrates: 22.2g - primarily from sugar and tapioca starch
  • Sugar: 0g - from the sweetener and naturally occurring sugars
  • Fat: 0.9g - mainly from the milk component
  • Protein: 1.6g - from the milk
  • Caffeine: 5mg - from the tea base

Making Informed Choices

Understanding the calorie content of your bubble tea helps you make choices that fit your dietary goals. Whether you’re watching your calorie intake or simply curious about what you’re drinking, knowledge is power!

Check out our recipe for Raspberry Rose Tea to make a customized version at home where you can control all the ingredients.