122
Calories
per 16oz serving of Taro Oreo
Nutrition Facts
27.3g Carbs
0g Sugar
1g Fat
1.1g Protein
6mg Caffeine
Calorie Breakdown by Ingredient
See how each ingredient contributes to the total calories.
Black Tea Tea Base
0 cal 0%
Full Cream Milk Milk
18 cal 15%
Taro Flavor
28 cal 23%
White Sugar Sweetener
40 cal 33%
Tapioca Pearls (Boba) Topping
36 cal 30%
About Taro Oreo
Creamy taro milk tea blended with crushed Oreo cookies and chewy boba.
A standard 16oz serving of Taro Oreo contains approximately 122 calories. The calorie content comes from a combination of the tea base, milk, flavorings, sweetener, and toppings.
Nutrition Breakdown
Each component of Taro Oreo contributes to the total nutritional value:
- Carbohydrates: 27.3g - primarily from sugar and tapioca starch
- Sugar: 0g - from the sweetener and naturally occurring sugars
- Fat: 1g - mainly from the milk component
- Protein: 1.1g - from the milk
- Caffeine: 6mg - from the tea base
Making Informed Choices
Understanding the calorie content of your bubble tea helps you make choices that fit your dietary goals. Whether you’re watching your calorie intake or simply curious about what you’re drinking, knowledge is power!
Check out our recipe for Taro Oreo to make a customized version at home where you can control all the ingredients.