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Winter Melon Tea Calories

Nutrition breakdown per 16oz (480ml) serving

91
Calories

per 16oz serving of Winter Melon Tea

Nutrition Facts

21g Carbs
0g Sugar
0.7g Fat
0.8g Protein
5mg Caffeine

Calorie Breakdown by Ingredient

See how each ingredient contributes to the total calories.

Green Tea Tea Base
0 cal 0%
Full Cream Milk Milk
12 cal 13%
Honeydew Flavor
5 cal 5%
Brown Sugar Sweetener
38 cal 42%
Tapioca Pearls (Boba) Topping
36 cal 40%
View Recipe for Winter Melon Tea

About Winter Melon Tea

Traditional Taiwanese winter melon tea with subtle sweetness and boba.

A standard 16oz serving of Winter Melon Tea contains approximately 91 calories. The calorie content comes from a combination of the tea base, milk, flavorings, sweetener, and toppings.

Nutrition Breakdown

Each component of Winter Melon Tea contributes to the total nutritional value:

  • Carbohydrates: 21g - primarily from sugar and tapioca starch
  • Sugar: 0g - from the sweetener and naturally occurring sugars
  • Fat: 0.7g - mainly from the milk component
  • Protein: 0.8g - from the milk
  • Caffeine: 5mg - from the tea base

Making Informed Choices

Understanding the calorie content of your bubble tea helps you make choices that fit your dietary goals. Whether you’re watching your calorie intake or simply curious about what you’re drinking, knowledge is power!

Check out our recipe for Winter Melon Tea to make a customized version at home where you can control all the ingredients.